About Us Resources Contact Us Site Map Search
Go
Français
Athletes Coaches Parents
10 BodySense Basics
Positive Body Image
Positive Body Image
Positive Body Image
Print this page

Take the
BODYSENSE QUIZ!

Your feedback
is important,
please evaluate the
BodySense Website.
 
 

Sport environments can make a difference in how an athletes see and value themselves as people. Coaches, officials, administrators, and federations play an important role in promoting positive body image and self-esteem, as well as preventing disordered eating by ensuring the messages an athlete is getting about herself are positive and empowering. Coaches can ensure that when athletes are in their care, they are being treated with respect and celebrated for their differences and uniqueness so that they can build a sense of who they are from the inside out. Here is some information that may help you create a sporting environment that fosters positive body image in your athletes, coaches, judges and administrators!

Promoting Positive Body Image

What is positive body image?

As coaches and officials, what is our role in promoting positive body Image and preventing disordered eating?

What are some quick tips to promote positive body image in athletes?

  What are some ways to enhance male body image in particular?

Where can I find resources on building positive body image with children?

How can I create the best sport environment for the promotion of positive body image? Incorporate the 10 BodySense Basics into your daily coaching.
Understanding Natural Body Size

What is natural body size and how does it relate to athletes?

How do I know when an athlete is at his or her natural body size?

What happens when we try to change our natural body size?

Building Healthy Athletes

Are athletes under more pressure?

Can weight loss give an athlete competitive advantage?
Do female athletes have different menstrual cycles than non-athletes?

What is female athlete triad? 

What is the connection between being a good athlete and having an eating disorder?
What are the risks of steroids, nutritional supplements, powders and pills?
Combating Eating Disorders and Muscle Dysmorphia

What is disordered eating ?

What are eating disorders ?

Are eating disorders only a female issue?
How prevalent is eating disorder in males?
Who is at risk for eating disorders?
What are the signs and symptoms of eating disorders in athletes?
What can coaches and officials do to prevent disordered eating in athletes?
What are some strategies for prevention and early intervention for male athletes with disordered eating?
I think an athlete has an eating disorder, now what do I do?
What should athletes look for in a professional health provider?